Ignite Fitness and Wellness offer a range of fitness and wellness solutions, including military bootcamps, personal training, innovative group exercise, corporate wellness, life coaching, personal styling and nutritional advice for the individual, neighbourhood and business communities.
Ignite’s Group Ex classes are guaranteed to get you stretching, lifting, toning, dancing, boxing and strengthening your way to better health and fitness. With a wide variety of styles and levels of intensity there’s something for everyone.
Classes are held throughout Dubai in all Ignite gymnasiums including the Riva Beach Club on the Palm Jumeirah, Park Place on Sheikh Zayed Road and The Shack in Umm Sequim.
Group Ex classes include:
General / Switchboard – call (+9714) 4562482 or email email@example.com
Military Bootcamp & Group Exercise – call Fabian on 055 736 4669 or email firstname.lastname@example.org
Personal Training – call Fabian on 055 736 4669 or email email@example.com
Sponsorship, PR, Marketing Liz 050 104 2338 or email firstname.lastname@example.org
Corporate Wellness – call Guillaume on 050 715 0785 or email email@example.com
Ignite Sport Services, Warehouse No 1, Al Manara Street, Po Box 454844, Dubai, UAE
[t]: +971 (0)4 456 2482 [f]:+971 (0)4 452 2555
|Phone number||+971(0)4) 456 2482|
Sean and Ryan Penny are the Wellness Brothers. Originally from South Africa, they each hold a Masters Degree Homeopathy from the University of Johannesburg. In 2005, they relocated to Dubai with their families.
Services and programs include DNA testing for health, diet and fitness; the ABC of fat-loss; 10 or 15 day detox plans, and more.
The wellness mission of the brothers is to provide effective health, weight, and performance solutions to individuals, groups, and companies. They aim to do this through seven individual goals:
ABOUT SEAN PENNY:
|Phone number||+971 (0)4 441 9687 to book an appt with Ryan at Optimal Fitness in Studio City, Dubai|
Heaven on Earth Med Spa offers Holistic Massage, Organic Essential Oil Aromatherapy and Hamam, Naturopathic and Natural Wellness Consultations, as well as Organic Living Foods Weight Loss & Reversing Diabetes programmes.
Natural Health and Wellness Consultation – AED 400 – 60 min
Consultation with Celeste Michele Roberts, American Board Certified Traditional Naturopath, Wellness and Spa Director. Learn easy ways through diet, fitness, and stress management to super charge your health and wellness. Specialty programs for: Reversing Diabetes Naturally, Weight Loss, Optimal Health and Wellness and Peak Performance in Sports Performance.
Private Fitness Training – AED 250 – 60 min
Train with one of our physiotherapist in our gym to improve range of motion and performance, this training wth the physiotherapist is idea for athletes recovering from any injuries or for the person just starting on a fitness regime to ensure proper techniques in gym training and ensure safety. Private yoga, pilates, martial arts Capoeira, and fitness for pregnancy training courses also available.
Physiotherapy / Physical Therapy – AED 495 – 90 min or AED 395 – 60 min
Our expert physiotherapists will work with you to help you with your ability to move, reduce pain, restore function, and prevent disability. A wide variety of conditions are treated within this service, from low back pain to frozen shoulder, neck problems, slipped disc problems, and from headaches to ankle sprains, and knee problems. Physiotherapy can be an alternative to surgery or used to benefit before after surgeries when they are necessary for faster healing. Some specialities of our physiotherapists include: Cyriax Method, Pilates, Reflexology, Therapeutic Medical Massage, and Sports.
|Phone number||+971 (0) 4 454 2806|
|Address||Concord Tower #2102, Dubai Media City, On Beach Rd. Opposite the Palm Jumeirah|
Habtoor Grand Beach Resort & Spa offers an annual membership programme that provides members with access to a comprehensive range of health, beauty and recreational services, from therapeutic spa massages and world-class tennis courts to water sports and the largest gym on Jumeirah Beach.
The recreational facilities of Elixir Health Club offers members the perfect venue to get back into shape with professional coaches, four tennis courts with night lighting, two squash courts, an extensive gymnasium, beach volleyball and beach football grounds, all nestled in a luxurious beach resort.
Elixir Health Club provides private access to the main pool, Jumeriah beach and water sports such as windsurfing and water skiing for adrenaline junkies, as well as those looking to top up their tan after the winter months.
In addition to this, members can enjoy discounted prices at Elixir Spa. With over 30 different facial and body treatments from across the globe and six treatment rooms, Elixir Spa offers Dubai residents and visitors the opportunity to rejuvenate and relax the body in a tranquil environment.
A full list of the benefits that a member can receive are listed below:
– Elixir Spa vouchers worth AED 500 each
– Pool and private beach access – includes water slides, a kid’s pool, an outdoor Jacuzzi, a pool bar and a range of water sports
– A complimentary dinner for two
– A free session with the personal trainer at the gym
– 30 minutes free tennis or squash lesson
– Discounts on restaurants and bars managed by the hotel
– Discounts on spa treatments and rituals
– Discounted rates on swimming, tennis and squash lessons and personal training and fitness sessions
– A free spa hamper
– One month of free membership upon renewal
To become a member of Elixir Spa & Health Club and gain access to the extensive amenities all year round costs AED 18 000 for women and AED 20 000 for men. For more information or to sign up to be a member, please call 04 408 4256/4260.
|Phone number||04 408 4256|
|Address||Habtoor Grand Beach Resort and Spa, Jumeirah Beach Residence|
Engine, a metaphor for the human body’s ability to work as efficiently as a machine, was the name created to convey movement and dynamism to Dubai’s first stand-alone Health and Fitness facility.
Built over 3 floors Engine Health & Fitness is a state of the art, 30,000 sq ft health and fitness club now open on Beach Road, Jumeirah 1. Designed while keeping the discerning member in mind, our aim has been to put the very best that exists in the world of health and fitness under one roof. And without question, provide exemplary service, meeting and exceeding member’s expectations through our specialized group exercise classes and personal training facilities.
Personal Training and Group Ex
The Personal Trainers goal at Engine Health and Fitness is to take Personal Training to a whole new level by understanding the body to a level far beyond industry standards in Dubai. We can move the body as it was designed which means that we train people safely and efficiently to help them achieve their goals, whilst minimizing risk and maximizing reward.
As you climb and sprint your way through one of our signature indoor cycling sessions which are RPM by Les Mills, you’ll increase endurance, up your energy, burn major calories and jump-start your metabolism. With the Rolls Royce of indoor cycles, Body Bikes enhance the experience in state of the art surroundings.
Jump, jab, step and dance your way to a better body with our non-stop aerobic workouts. Our carefully choreographed cardio fitness classes by Les Mills will leave you toned and energized like nothing else. These include BODYCOMBAT, BODYATTACK & ZUMBA.
Train, shape and strengthen with our cutting-edge conditioning classes. From core work, CXWORX, to resistance training (BODYPUMP) to high-intensity intervals, these carefully designed, comprehensive workouts build endurance and target every major muscle group while defining your body from head to toe.
GRIT by Les Mills is brand new to the Middle East and we are the 1st to offer this great class.
Toll Free: 800 ENGINE
P.O. Box 894 Dubai, U.A.E.
|Address||Jumeirah Beach Road, Dubai|
TribeFit – is about ‘Social Fitness‘, i.e., getting fit and connecting with people in a funked-out space that is not just a gym but a Club with a café and lounge all rolled into one.
Besides a world-class Gym, Group Exercise classes, access to a range of team Sports facilities, inspirational Personal Training, Beach Bootcamps, and in-club DJs, TribeFit also has a packed Social Calendar with activities like monthly Parties, Brunches, Coffee Mornings and Evenings, Movie Nights, Networking Events, outdoor Camping Trips and more, designed to get members mixing and talking.
Work out, get introduced, create friendships, meet people, or even fall in love with people who have a common interest in fitness, socially active living, and having fun.
All you have to do is show up, plug in and play. The Tribe takes care of the rest.
Call the Tribe on 800 TRIBE (87423).
If it matters to you, it matters to us. Email us on firstname.lastname@example.org
Silverene Tower in Dubai Marina.
Silverene Tower is located right next to Dubai Marina Mall (when driving in the direction from Dubai to Abu Dhabi). TribeFit is on the entire Mezzanine and Ground floor.
TribeFit is above Carrefour Supermarket. You can also access TribeFit from Marina Walk.
|Phone number||800 TRIBE (87423)|
|Address||Silverene Tower in Dubai Marina|
Private and group Hatha Yoga at venues across Dubai with Irina Sharma.
Personal sessions based upon what every individual in the session needs for their unique circumstances regarding their body posture, mind, energy, and injury and/or limitations.
Hot yoga is held at this multi-discipline fitness centre.
MMA Fitness Centre enables everyone to enjoy the fusion of disciplines, known as Mixed Martial Arts.
Location: Pacific Bldg. 2nd Level, TECOM, Dubai, UAE
Tel: +971 (0)4 367 5077
|Phone number||+971 (0)4 367 5077|
Fitness 360 offers a range of fitness products and gives choices to its members on how they wish to incorporate fitness into their schedules. Be it exercising, assistance in weight loss or guidance to make healthy decisions – it works on the belief that everyone has the inherent ability to become fit and feel great on they’re own individual terms.
“Every branch is built uniquely based on location and the needs of the neighbourhood. Our concepts range from a full-fledged health club to an express club and most importantly the first ladies only club that offers top of the line facilities for women only. These tailor-made clubs are essentially a first in the region re enforcing our belief that fitness must be based on individual needs. By providing state-of-the-art facilities and highly trained professionals, we work closely with our members to help them achieve their goals. This is what defines our quality at Fitness 360.”
Four locations across Dubai.
Located Ground Floor.
Al Khawaneej Road in Mirdif,
between Dubai Royal School and Dubai Modern School.
Landline: +971 (0)4 236 2111
Mezzanine, Mazaya Centre ( Near Homes R Us)
Sheikh Zayed Rd., Dubai
Near Dubai Metro Station ( Dubai Mall Station, Business Bay Side)
Landline: 04 3307711
Shops 05 – 10
China Cluster, D-1, Al Warsan Area
International City, Phase – 1
|Phone number||+971 (0)4 236 2111|
Radiantly Alive Yoga Teacher and Holistic Health Coach
Tel; +971 (0)52 940 3610
|Phone number||+971 (0)52 940 3610|
Three-day retreats designed to help women jumpstart into healthy living through distressing, relaxing, and focusing on themselves and their health.
What to expect at the retreats?
Bernadette is also available for:
Award-winning holistic and wellness spa for women using the 100 per cent organic, French colour therapy spa range called Altearah Bio in holistic vibrational and energetic treatments. Hammam, hydrotherapy, beauty room and steam, sauna and showers.
Holistic Wellness Consultants offer therapies that include Reflexology, Iridology, Holistic Nutrition, Theta Healing, Quantum Reading, the Dorn Method, PIDDDS (Personal Integrated Dynamics, Diet and Determination), Breuss Massage, and Reiki.
Spadunya Club’s fitness centre offers Personal Training, Aerobics, Pilates, Yoga, Dance, kids classes and more.
Therapists working out of SpaDunya Club include:
Stephanie Niazi: Stephanie uses iridology to evaluates wellness imbalances through tissue markings in the eyes which are addressed with holistic nutrition and food solutions.
Karima Nanji: A Dorn Method therapist, Karima offers treatment for back pain and issues stemming from the spine.
Shams 1, The Walk at JBR, Plaza Level.
|Phone number||+971 (0)4 439 3669|