Listing Category
Pilates

HEAVEN ON EARTH MED SPA

Heaven on Earth Med Spa offers Holistic Massage, Organic Essential Oil Aromatherapy and Hamam, Naturopathic and Natural Wellness Consultations, as well as Organic Living Foods Weight Loss & Reversing Diabetes programmes.

Natural Health and Wellness Consultation – AED 400 – 60 min
Consultation with Celeste Michele Roberts, American Board Certified Traditional Naturopath, Wellness and Spa Director. Learn easy ways through diet, fitness, and stress management to super charge your health and wellness. Specialty programs for: Reversing Diabetes Naturally, Weight Loss, Optimal Health and Wellness and Peak Performance in Sports Performance.

Private Fitness Training – AED 250 – 60 min
Train with one of our physiotherapist in our gym to improve range of motion and performance, this training wth the physiotherapist is idea for athletes recovering from any injuries or for the person just starting on a fitness regime to ensure proper techniques in gym training and ensure safety. Private yoga, pilates, martial arts Capoeira, and fitness for pregnancy training courses also available.

Physiotherapy / Physical Therapy – AED 495 – 90 min or AED 395 – 60 min
Our expert physiotherapists will work with you to help you with your ability to move, reduce pain, restore function, and prevent disability. A wide variety of conditions are treated within this service, from low back pain to frozen shoulder, neck problems, slipped disc problems, and from headaches to ankle sprains, and knee problems. Physiotherapy can be an alternative to surgery or used to benefit before after surgeries when they are necessary for faster healing. Some specialities of our physiotherapists include: Cyriax Method, Pilates, Reflexology, Therapeutic Medical Massage, and Sports.
www.HeavenOnEarthMedSpa.com

Email Address celeste@holistichealthonline.com
Phone number +971 (0) 4 454 2806
Address Concord Tower #2102, Dubai Media City, On Beach Rd. Opposite the Palm Jumeirah

ELIXIR SPA & HEALTH CLUB

Habtoor Grand Beach Resort & Spa offers an annual membership programme that provides members with access to a comprehensive range of health, beauty and recreational services, from therapeutic spa massages and world-class tennis courts to water sports and the largest gym on Jumeirah Beach.

The recreational facilities of Elixir Health Club offers members the perfect venue to get back into shape with professional coaches, four tennis courts with night lighting, two squash courts, an extensive gymnasium, beach volleyball and beach football grounds, all nestled in a luxurious beach resort.

Elixir Health Club provides private access to the main pool, Jumeriah beach and water sports such as windsurfing and water skiing for adrenaline junkies, as well as those looking to top up their tan after the winter months.

In addition to this, members can enjoy discounted prices at Elixir Spa. With over 30 different facial and body treatments from across the globe and six treatment rooms, Elixir Spa offers Dubai residents and visitors the opportunity to rejuvenate and relax the body in a tranquil environment.

A full list of the benefits that a member can receive are listed below:

–          Elixir Spa vouchers worth AED 500 each

–          Pool and private beach access – includes water slides, a kid’s pool, an outdoor Jacuzzi, a pool bar and a range of water sports

–          A complimentary dinner for two

–          A free session with the personal trainer at the gym

–          30 minutes free tennis or squash lesson

–          Discounts on restaurants and bars managed by the hotel

–          Discounts on spa treatments and rituals

–          Discounted rates on swimming, tennis and squash lessons and personal training and fitness sessions

–          A free spa hamper

–          One month of free membership upon renewal

To become a member of Elixir Spa & Health Club and gain access to the extensive amenities all year round costs AED 18 000 for women and AED 20 000 for men. For more information or to sign up to be a member, please call 04 408 4256/4260.

Email Address grandjumeirah@habtoorhotels.com
Phone number 04 408 4256
Address Habtoor Grand Beach Resort and Spa, Jumeirah Beach Residence

ENGINE HEALTH & FITNESS

Engine, a metaphor for the human body’s ability to work as efficiently as a machine, was the name created to convey movement and dynamism to Dubai’s first stand-alone Health and Fitness facility.

Built over 3 floors Engine Health & Fitness is a state of the art, 30,000 sq ft health and fitness club now open on Beach Road, Jumeirah 1. Designed while keeping the discerning member in mind, our aim has been to put the very best that exists in the world of health and fitness under one roof. And without question, provide exemplary service, meeting and exceeding member’s expectations through our specialized group exercise classes and personal training facilities.

Personal Training and Group Ex

The Personal Trainers goal at Engine Health and Fitness is to take Personal Training to a whole new level by understanding the body to a level far beyond industry standards in Dubai. We can move the body as it was designed which means that we train people safely and efficiently to help them achieve their goals, whilst minimizing risk and maximizing reward.

As you climb and sprint your way through one of our signature indoor cycling sessions which are RPM by Les Mills, you’ll increase endurance, up your energy, burn major calories and jump-start your metabolism. With the Rolls Royce of indoor cycles, Body Bikes enhance the experience in state of the art surroundings.

Jump, jab, step and dance your way to a better body with our non-stop aerobic workouts. Our carefully choreographed cardio fitness classes by Les Mills will leave you toned and energized like nothing else. These include BODYCOMBAT, BODYATTACK & ZUMBA.

Train, shape and strengthen with our cutting-edge conditioning classes. From core work, CXWORX, to resistance training (BODYPUMP) to high-intensity intervals, these carefully designed, comprehensive workouts build endurance and target every major muscle group while defining your body from head to toe.

GRIT by Les Mills is brand new to the Middle East and we are the 1st to offer this great class.

Toll Free: 800 ENGINE
P.O. Box 894 Dubai, U.A.E.
T: +971-4-3819999
F: +971-4-3443766
Email: customercare@ehf.ae

www.ehf.ae

 

Email Address customercare@ehf.ae
Phone number +971-4-3819999
Address Jumeirah Beach Road, Dubai

PHOENIX RISING

Pilates, Yoga, AcroYoga, Thai Yoga Massage and Dorn Body Alignment. Various weekly locations including JBR, Jumeirah and Open Air yoga in Safa Park. See the website for details or call Sandy on +971 (0)50 735 9683 or email info@phoenix-rising.me www.phoenix-rising.me

Email Address info@phoenix-rising.me
Phone number +971 (0)50 735 9683
Address www.phoenix-rising.me

IRINA YOGA

Private and group Hatha Yoga at venues across Dubai with Irina Sharma.
Personal sessions based upon what every individual in the session needs for their unique circumstances regarding their body posture, mind, energy, and injury and/or limitations.

Email: info@irinayoga.org
www.irinayoga.org

Email Address info@irinayoga.org
Phone number 0000
Address www.irinayoga.org

YOGALATES BLISS

Yogalates (fusion of Yoga & Pilates) at Fraser Suites, Noura El-Imam hosts Yoga Workshops and Teacher Trainings as well as Adventure & Wellness Retreats.

Tel: +971 (0)50 3289 642
www.yogalatesblissindubai.com

Email Address yogalatesdxb@gmail.com
Phone number +971 (0)50 3289 642

CLUB STRETCH

Bikram Yoga and Pilates studio. Al Mina Road, Satwa and Dubai Marina.

Email: info@clubstretch.ae
Tel: +971 (0)4 345 2131
www.clubstretch.ae

Email Address info@clubstretch.ae
Phone number +971 (0)4 345 2131

EXHALE FITNESS

Ladies-only studios providing quality Yoga, Pilates, Body Toning and Dance Fitness. Motor City and JBR.

Tel; +971 (0)4 4243777
Email: info@exhaledubai.com
www.exhaledubai.com

Email Address info@exhaledubai.com
Phone number +971 (0)4 424 3777
Address Motor City and JBR. www.exhaledubai.com

BODYTREE STUDIO, ABU DHABI

Yoga, Pilates and dance classes to help find your individual potential for greater wellbeing, from the inside out.

Location: Coming from the Corniche on 26th /Al Nahyan St, turn left at 11th Street/Sheikh Hazza Bin Zayed St and take the first right. Bodytree is the front cream villa directly across the road from the ADNOC station.

Tel: +971 (0)2 443 4448
Email: info@bodytreestudio.com
www.bodytreestudio.com

Email Address info@bodytreestudio.com
Phone number +971 (0)2 443 4448
Address www.bodytreestudio.com
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