Your Guide to Wellness & Healthy Living

Awakened Latest

mind

How To Get The Universe On Your Side

WORDS BY ELYSE SANTILLI Does life sometimes feel really hard? Like there is so much to do and so little time? Like you have to strive and struggle to make things happen?

eco&lifestyle

Clearing the Clutter Cloud and becoming Organized

By Shelina Jokhiya from DeCluttr Me   Whether it be y...

spirit

It’s Time to Invest in Yourself

A guide to energy healing by Reema Aidasani ...

eco&lifestyle

Bridging the Gap Between Fashion & Compassion

An interview with Natalie Daghestani, co-founder and creative director of Dubai-based luxury vegan brand, Eurthlin  

Awakened Body

Organic fake tans

Want that golden bronze look for summer but don’t want the UV rays or the toxic chemicals found in regular tan products? Holistic beautician Katrina Valente trials organic fake tanning.  Summer is coming and it’s great to have a bit of colour to look fresh and healthy. Crazy at it seems, here in the UAE we live in the sun all year round but most o...

My first séance

If you think a séance is all quiet and spooky, think again. In My First Seance, Tamara Pitelen reveals that sitting in a séance can be like going to a nightclub that has a kindergarten in the corner. There’s music, laughter, lots of noise… and of course plenty of dead people. I may have just chatted with a dead person for the very first time. I ...

Causes and cures for eczema

The itching, the rashes, the redness, the scratching. Everyone who’s had eczema knows those symptoms all too well. The cycle can be stressful and upsetting for sufferers – as well as for the parents of a child plagued with ezcema but there is a way out, writes Delphinia Tam-Lower of Four Cow Farm.   Afew years ago in Queensland, Aus...

Reversing diabetes naturally

Forty years ago, Type 2 diabetes was a rare disease almost unknown outside of the elderly. Today, it’s running rampant through the global adult population and alongside obesity is a new epidemic amongst children and teens. In the Middle East, a staggering 35 million people are diabetic, many millions more are pre-diabetic. How are our changing lifestyles contributing to the soaring rates of thi...

Awakened Mind & Spirit

Krishna Das on the power of chanting

The king of kirtan, Krishna Das is the biggest selling chant artist of all time and pals with people like Madonna and Sting. While in Dubai recently, he sat down with Awakenings to reveal how chanting transformed him from a “brutally unhappy” young man into the ‘Elvis of meditational mantra music’… and what chanting can do for you. Words by Tamara Pitelen.

How to live fearlessly

The author of Dying To Be Me, Anita Moorjani, went through cancer and a Near Death Experience in order to understand the importance of self love and fearless living. Happily, she says, you don’t have to. Awakenings sat in on Anita’s workshop called How to Live Fearlessly. Here’s what we learnt…   Most of us are driven by fears to so...

Meditate for More Profitable Business

Evidence shows meditation can improve business decisions and save your company from expensive investment mistakes, so meditate for more profitable business writes Zoe Kinias and Andrew Hafenbrack of INSEAD Knowledge. It’s a practice rooted in Hinduism and adopted by those seeking spiritual guidance but meditation has become an increasingly popular practice amongst the C-suite eli...

How To Get The Universe On Your Side

WORDS BY ELYSE SANTILLI Does life sometimes feel really hard? Like there is so much to do and so little time? Like you have to strive and struggle to make things happen? Your life does not have to feel this way. You are not in this life on your own. But first, let me tell you about my week. I received: • Money found on the ground. &bu...

Awakened New arrivals

100% Pure Therapeuti...

Black Tourmaline Org...

Rose Quartz Healing ...

Earth Therapy Opalit...

Awakened Lifestyle

Clearing the Clutter Cloud and becoming Organized

By Shelina Jokhiya from DeCluttr Me   Whether it be your kitchen, wardrobe, or desk, excess items in your surroundings can have a negative impact on your ability to focus and process information. That’s what neuroscientists at Princeton University foun...

Astrology Trends 2014

The astrological patterns in the heavens in 2014 see Jupiter changing signs to Leo for the first time in 12 years. It’s also the final full year of Saturn’s stay in Scorpio. What does it mean for your horoscope? Astrologer Jessica Adams reveals… ARIES It took ages to get off the ground, but the plans you made for your house, flat, family, h...

Where to buy your organics in the UAE

New to the UAE or just new to organics? Helen Horne reveals the best places to get all your organic goodies…  RIPE ME Not just fresh fruit and veggie boxes, Ripe offer a whole host of local, organic, and seasonal produce from farmers and producers in the region to compliment your box. Since its launch in Summer 2011, Ripe has gone from strength to strength...

Eating Mindfully

We all eat every day, and the food we choose can be a powerful influence on our wellbeing, health, energy and mood. How we eat is just as important. Mindful attention to the simple act of eating has the potential to transform your health significantly for the better. Eating mindfully promotes a healthy body weight, more conscious food choices, and healthier digestion. It also ensures opt...

Awakened shop

Citronella Scented C...

New Age Smudges and ...

The Original Rider W...

CRYSTALMIRACLE SMOKE...

Awakened Magazines