Your Guide to Wellness & Healthy Living

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mind

How To Get The Universe On Your Side

WORDS BY ELYSE SANTILLI Does life sometimes feel really hard? Like there is so much to do and so little time? Like you have to strive and struggle to make things happen?

eco&lifestyle

Clearing the Clutter Cloud and becoming Organized

By Shelina Jokhiya from DeCluttr Me   Whether it be y...

spirit

It’s Time to Invest in Yourself

A guide to energy healing by Reema Aidasani ...

eco&lifestyle

Bridging the Gap Between Fashion & Compassion

An interview with Natalie Daghestani, co-founder and creative director of Dubai-based luxury vegan brand, Eurthlin  

Awakened Body

Reversing diabetes naturally

Forty years ago, Type 2 diabetes was a rare disease almost unknown outside of the elderly. Today, it’s running rampant through the global adult population and alongside obesity is a new epidemic amongst children and teens. In the Middle East, a staggering 35 million people are diabetic, many millions more are pre-diabetic. How are our changing lifestyles contributing to the soaring rates of thi...

Distance healing: Scam or science?

Einstein described it as ‘spooky action at a distance’. Can someone heal someone despite not being in the same room – or even in the same country? Economist turned healer and author Evelyn Brodie investigates distance healing.  It is common these days to find energy healers advertising distance healing to people that are unable to attend a therapis...

Interview with Melanie Jane

From the daffodil fields of northern England to the lavender fields of the South of France, Melanie Jane Nightingale is a lifelong fragrance and essential oil enthusiast. It’s this passion that led her to become the founder of ‘Masterclasses with Melanie’, a fun and interactive aromatherapy workshop that started life in the iconic Dubai World Trade Club....

How I healed my PCOS naturally

Last year, Alexandra Salkova Mckenzie was told she had Polycystic Ovarian Syndrome (PCOS). She set about healing herself through a combination of body, mind and spirit techniques and today she is completely clear of it.   In May 2014, during a random check up by my doctor, I was diagnosed with Polycystic Ovarian Syndrome (PCOS). It came as a big sho...

Awakened Mind & Spirit

Master the Law of Attraction

WORDS BY ZAKARIYA ADEEL Call it positive thinking, cosmic ordering or the Secret, the law of attraction seems to be everywhere. But what is it?  The law of attraction is the notion that one attracts to themselves that which they keep in the forefront of their minds; if your thoughts are mostly positive, then you will get positive results, if it’s negative, then you c...

How To Tap Into Your Future Self Now

  By Elyse Santilli From a quantum perspective, your next-level dream reality already exists as a parallel reality – you just have to align with it. Aligning with it means – believing it is done, becoming a match to...

Mindfulness meditation as medication

Even most traditional doctors in the UK now believe their patients could improve their health with meditation. Edo Shonin, William Van Gordon, and Mark D. Griffiths of the Psychological Wellbeing and Metal Health Research Unit of the UK’s Nottingham Trent University report on meditation as medication.   Until recently, it was practically unheard of...

Breathing is our superpower.

WORDS BY BY MARIA PAZ JIMENEZ PENA ”One conscious breath in and out is a meditation’‘ – E. Tolle Around 10 years ago the word spread in Buenos Aires that a renowned master from India would come to town. The purpose of his visit was to teach people how to… breathe! I still remember how ridiculous and fun...

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Awakened Lifestyle

The Year of the DOG

By Zakariya Adeel As the busy Rooster year draws to a close, the Dog herds us dutifully towards his home territory on 16th February 2018.  Creative, witty and confident, the next twelve months promise to be a roller coaster of extreme emotions.

How clean eating saved my life

Clean eating guru Hannah Swanston knows first-hand how going all natural can transform health. Here she writes about how ‘clean eating saved my life’.     “I moved to Dubai in 2008. I was a carefree 20-something, thinking my fresh-faced glow and fast metabolism would forever be on my side. Partying non-stop with...

Jeffrey Sachs on climate change: We’re all kidding ourselves that anything’s being done

Jeffrey Sachs pulls no punches on climate change The transcript of Professor Jeffrey Sachs, Director Earth Institute, Columbia University, speaking at the ADSW Global Leaders’ Summit, part of the World Future Energy Summit in Abu Dhabi on 20 January 2014. Moderator Nima Abu Wardeh: Jeffrey, you wrote a book called The Pric...

Bridging the Gap Between Fashion & Compassion

An interview with Natalie Daghestani, co-founder and creative director of Dubai-based luxury vegan brand, Eurthlin   Tell us who you are, where you are from and the name of your brand.

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